Category: Ayurveda

  • Fitness blogger says weight gain led to happier and healthier life

    Fitness blogger says weight gain led to happier and healthier life

    I was only doing cardio & I was obsessed with being as skinny as I could be. I was starving myself & was really unhealthy & unhappy. I suffered depression & had terrible body image. 2nd pic: 2016 / 60kg I now weigh 13kg more, I lift heavy weights & do a little bit of…

  • New technique could enable safer production of polio vaccines

    New technique could enable safer production of polio vaccines

    A new method to produce a stable fragment of poliovirus could enable safer production of vaccines. Polio is almost completely eradicated, but polio vaccines are still needed to protect against the possibility of re-emergence. However, existing vaccine production methods require growing live viruses, which poses safety risks. Previous research suggested that the empty protein shell…