Tag: HEALTH

  • Can breakfast help keep us thin? Nutrition science is tricky

    Can breakfast help keep us thin? Nutrition science is tricky

    Cereal makers have happily encouraged the belief that eating breakfast can help keep us thin and bring other benefits, partly by paying for studies that seem to support the idea. So, does that mean breakfast is bad for you? Not that either. What it does show is how difficult it can be to sort the…

  • Fast food choices influence kids soda and calorie consumption

    Fast food choices influence kids soda and calorie consumption

    Children who order a combination meal at fast-food restaurants are more likely to get a sugary drink that ups the meal’s total calories, according to a new study. Researchers found those beverages such as soft drinks, sweet tea and flavored milk add about 179 more calories to meals. “Sugar-sweetened beverages are increasingly linked to health…